Substance abuse therapy is an important part of the addiction recovery process. Clients will work with substance abuse therapists located in Los Angeles to help them through the entire addiction recovery process, from the beginning of physical dependence to the end when they have detoxed from substance abuse. This type of addiction therapy also includes a process where your addiction therapist in Los Angeles will advise you on whether you need a higher care level to fully recover.
What Does A Los Angeles Addiction Therapist Do?
Your Los Angeles addiction therapist is a professional who is licensed and trained in psychology, therapy for drug addiction, human behavior and various other methods of therapy. Substance abuse counseling is used to help clients in Los Angeles deal with the complex issues in recovery. Addiction therapy provides an important support system for those recovering from substance abuse in Los Angeles. An addiction therapist builds a solid relationship with each patient to provide a safe place and outlet for discussing feelings and emotions. They provide judgment-free guidance that can help patients on their road through addiction recovery.
A Los Angeles addiction therapist creates an alliance with their patients through the following:
• Showing their patients that they are focused on their health and recovery
• Providing space and attention during therapy sessions
• Ensuring patients feel empathy from them
• Understanding and communicating addiction issues
How An Addiction Therapist Forms A Therapeutic Alliance
The therapeutic alliance is one where clients feel like they can trust their therapist to be on their side and empathize with them. A Los Angeles addiction therapist works to create this bond and trust from the very first session. When clients feel like they have this trust, they are more willing to continue therapy and listen to the feedback they get from their therapist. When clients feel comfortable enough to speak what’s on their mind, addiction therapy is much more effective. Furthermore, studies have shown that one of the best indicators of therapy effectiveness is how strong the relationship is between a therapist and the client.
Addiction Recovery Through Therapy
Addiction recovery is a complex and difficult process. Your Los Angeles therapist understands this. They also understand that recovery is in your hands more than anything else. That’s why addiction therapists can change their techniques and methods in order to mesh with client motivations and progress through recovery.
Developing An Addiction Treatment Plan
One of the things your therapist will do is help you develop a prevention plan for relapse during recovery. Many addicts go through at least one relapse during recovery. However, that doesn’t mean you should be discouraged about your recovery or believe that addiction treatment has failed. Instead, you may simply need to try different methods or a different plan. Therapists are flexible in coming up with new strategies.
Your Los Angeles family members may also want to be involved in your treatment process. This is a positive thing as people with strong backing from loved ones are more likely to achieve lasting sobriety in addiction recovery. Your therapist is experienced in getting family members involved throughout therapy and recovery. In many cases, people with addiction end up hurting their loved ones before they start seeking treatment. Part of recovery is mending those relationships.
Why You Need Substance Abuse Counseling Therapy
There’s more to addiction than a physical dependence on alcohol or drugs. Part of addiction is physical dependence, but the other part is a mental dependence. This is the part that can lead you into relapse. Certain stressful situations and triggers can bring you back to substance abuse. Therapy helps you identify these triggers and develop healthy coping strategies at the same time.
Types of Addiction Therapy
Addiction treatment isn’t a single plan that fits everyone. Therapy professionals know this and tailor treatment plans to the individual. Both individual and group therapy are used to treat addiction. In a group setting, you’ll be supported by your peers and those going through the same struggles. In an individual setting, you’ll be supported by your therapist who will focus on you only and help you understand and overcome your addiction.
FAQ About Addiction Therapy
• Can you talk about substance use with your therapist? Yes. You should definitely tell your therapist about any drug or alcohol use during therapy. It can impact your treatment plan. Being honest with your therapist is very important to the process of change and recovery.
• Can therapists tell if you’re lying? It depends. A therapist doesn’t have a magical way to find out if you’re lying. However, they can observe your behavior, and they might at least suspect that you’re not telling the truth in some situations.
• Should you be totally honest with your therapist? Generally, yes. As previously mentioned, being totally honest helps your therapist understand your situation, and they are more able to work with you for solutions.
• Is everything you say confidential? Yes and no. Most of what you say can be kept confidential, but there are some legal situations where your therapist can’t keep it confidential. If they suspect that you are endangering yourself or someone else, or that you or someone else is being abused, they are legally required to contact authorities. If you have concerns about confidentiality, ask your therapist to explain what will be done with any information you disclose.
• What happens when you first attend individual therapy? You can expect your therapist to ask about your substance abuse history and also why you are seeking treatment. You will also likely take a few tests for mental health purposes and fill out paperwork.
• How should you prepare for your first session? Once you know what to expect, it’s easier to prepare. Do your own homework by writing down any questions you might have for your therapist. You can also make a list of your primary concerns. Expect that you will do much of the talking and answering questions from your therapist. Be prepared to discuss uncomfortable subjects and feelings as the sessions are designed to get to the root of your addiction problems.
Benefits of an Addiction Therapist
It’s common for those struggling with addiction to feel isolated and alone. They may feel like no one understands them and that there is no one for them to talk to. An addiction therapist fills this gap by listening and helping patients get to the root of their struggle with drug or alcohol addiction.
Dr. Howard Samuels is a Los Angeles addiction therapist who specializes in counseling for substance abuse, relationships and mental health. He is experienced in psychotherapy and cognitive behavioral therapy. If you are struggling with substance abuse or are pursuing further treatment after rehab or detox, contact Dr. Samuels today to find out more information.